With so many things going on in your life and the pressure （压力）．of work and society，you may start thinking it is not wise at all to start a hobby．But the reason that stops you from getting into a hobby is the s（81）___ reason why you should surely take up a hobby．

Hobbies can r（82）___pressure．There is nothing wrong with focusing on your job．After all，it is your way of making money．H（83）___，when you focus on work too much，you may forget about other aspects （方面）of your life．That is when things start to go wrong．What you have to think about is this：even the richest people are not pleased with money or material things a（84）___．We all need a space where we can become ourselves，without any pressure．

Hobbies can help recover （恢复）not only your p（85）___energy but also your emotional （情感的）energy．And that will be shown in all aspects of your life．Although you can relax by sleeping or doing nothing，a hobby has a different relaxing effect．Doing nothing can relax your tired body，but it is no solution to a tired m（86）___．That is the big difference between the two．

A hobby is a great way to spend time on your enjoyment．But if you are thinking that a hobby is all about being quiet，then you are wrong．In fact，hobbies can also be h（87）___ to your social skills．Hobbies can even help to expand （拓展）your network，and that can become an advantage to your job．